Our Services

At SOS, I offer two clear support paths to help you regain calm, confidence and connection in your home.

Save our Sleep

Sleep support for babies and children

Whether you’re struggling with sleepless nights, contact naps, early rising or bedtime battles, I offer calm, structured guidance to help your child develop healthy, independent sleep habits.

Who it’s for

Parents of babies, toddlers or young children who are ready to make gentle, effective changes to their sleep routines.

Common challenges I support:

  • Establishing a routine 

  • Frequent night wakings

  • Short or contact-only naps

  • Early rising

  • Bedtime resistance or anxiety

  • Transitioning to cot or bed

  • Sibling sleep issues

All plans are personalised to your child, your parenting style and your family’s needs.

Save our Sanity

Behaviour coaching for parents 

If you're finding everyday behaviour overwhelming — constant battles, big emotions, or feeling like nothing works — you’re not alone. This service is here to bring back calm, clarity and connection with practical strategies that make sense for your family.

Who it’s for

Parents of children aged 2–12 who are seeking expert support to understand and manage challenging behaviour.

Common challenges I support:

  • Emotional dysregulation

  • Refusal to follow routines

  • Separation anxiety 

  • Sibling conflict

  • Transitions (starting school, moving house etc.)

  • Behaviour linked to ADHD, Autism or sensory needs

My approach is calm, respectful and always tailored to your child.