Packages

Package 1: The SOS Reset £150

A one-off consultation for simpler sleep concerns.

Best for: Parents who want a clear plan to follow at their own pace. Or for simple concerns that don’t require ongoing support.

Includes:

Package 2: SOS Sleep Transformation £420

For complex cases or first-time parents needing ongoing support.

Best for: Parents who want guidance and support over time.

Includes:

Package 3 SOS Sleep In-Person coaching (Price upon request)

Hands-on, face-to-face guidance and coaching for families who prefer in the moment support and reassurance.

Includes:

Package 1: The SOS Action Plan £150

Best for: Parents who want a clear plan to follow at their own pace. Or for simple questions or specific concerns that don’t require ongoing support.

Includes:

A detailed parent questionnaire
A 45 minute consultation to unpack your main concern
A personalised, practical Action Plan for your child
Great for one key issue (e.g. hitting, school refusal, transitions)

Package 2: The SOS Coaching Series £420

Best for: Parents who want guidance and support over time.

Includes:

Everything in the Action Plan
A 45-minute online coaching session
3 weeks of support via WhatsApp or email
A weekly phone-call
Plan tweaks and troubleshooting as needed
Emotional support and a steady plan of action
Ideal for behaviour that may be linked to sensory or developmental needs.

Package 3: Face-to-Face Parent Coaching (price upon request)

Best for: Parents who want real-time support and feedback.

Includes:

1-hour in-person coaching sessions each week for 4 weeks
Coaching happens in your home or chosen setting
Real-time modelling, guidance and feedback as you manage behaviours
Adjustments made in the moment to match your child’s needs and family dynamics
Follow-up resources and strategies after each visit
Ideal for hands-on learners or families needing more immediate support